Ashtanga Yoga - Mysore Morning Program with Noah Williams
October 1 - December 23, 2008
Mysore Style Classes Monday - Friday 7am & 8:30am
Led Primary Series every Sunday 8:00am

$160 month
Register before September 15: $150 month
$65 per week / $15 drop-in (for established practicioners only)
New to Ashtanga Yoga? One month minimun registration, can begin anyday.

Noah has practiced Ashtanga Yoga since 1993. In 2001 he received his Advanced Teacher Certification from Sri K. Pattabhi Jois, Ashtanga Yoga Research Institute, Mysore, India. This will be the fourth time hosting Noah and we are so excited. We are off to India for a few months and Noah will be running the Mysore Ashtanga Yoga Program while we are away. Thank you Noah, we feel blessed and honored to share the space with you!

If you have any questions or would like to register please call the Shala at 808-965-0010 or email pahoayoga@gmail.com
For more information please visit:
www.AshtangaYogaShala.com

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Tantra Puja: "Surrendering to Love"
Led by Christine
TBA

$15 person or $25 a couple
Pre-registration required, space is limited.
Contact Christine for more information or with any questions: 845-797-7086 email: myagrace2008@gmail.com

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"Awakening to the Exctatic Self" A Tantric Series
Led by Christine
Mondays 6:00 - 8:00pm, July 7 - August 4
Classes are based on the teachings of Margot Anand and Osho. Be safely guided in experiential exercises, opening and reclaiming ecstaticc states as a healthy and sacred expressoion of the self.

5 Classes:
July 7: Exploring the Inner Lover, Awakening the Senses
July 14: The Ecstatic Response
July 21: Opening the Inner Pathways
July 28: Releasing Old Pattens of Shame and Guilt
August 4: Creating Your Hearts Desire

Contact Christine for more information or with any questions: 845-797-7086 email: myagrace2008@gmail.com

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New Classes: Meridian Stretching, Contact Yoga, and Vinyasa
$8 per Class All Summer Long
Meridian Stretching - Tuesdays, 6:00-7:30pm - Christine
Contact Yoga - Wednesdays 5:00 - 6:30pm - Nanda
Vinyasa Yoga - Thursdays 5:00 - 6:00pm - Cheryl

All levels wecome.

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Kirtan with Robinette and Friends
First Friday of every month 7:00 - 8:30 pm $5

Robinette's first CD is now available! For more information please visit:
www.SweetLotusBlossoms.com

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Hare Krishna and Kirtan
Saturdays 6:00 - 7:30pm

Free Event! Free vegetarian feast!! Bring your good vibes!
Music and Dance gathering - bring flutes, guitars, and drums!

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Sanskrit Chanting & the Yoga Sutras of Patangali
with Kimberly Williams

Look for upcoming classes in October, November, and December!!!
Dates and Times TBA

Two Courses 5 classes each:
'The Eight Limbs'
chanting & discussion of the second chapter sutras focusing on the eight limbs and the perfection of asana

'Samadhi Pada'
this course will culminate with the chanting of the entire first chapter: more chanting less discussion

$60 each course $105 for both
$15 drop-in
Call 808-965-0010 to register or come on by the shala

Kimberly has been a student of Sri K. Pattabhi Jois since 1993 and a student of sanskrit recitation and Sutra study under Dr. M.A. Jayashree since 1998. She has traveled to Mysore India ten times to continue the study of traditional yoga under these teachers.

www.YogaSutra.org

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Thank You Big Island for Voting EastSide Yoga Shala the Best Yoga Center on the east side of the island 2006!

Thank You Kona Chocolate Festival for voting EastSide 'Heavenly Yums' 1st Place Amateur and 1st Place People's Choice Awards for 2007!

Thank You Puna for Voting EastSide 'Heavenly Yums' 1st Place Raw Organic Chocolate at the 1st Annual Puna Chocolate Festival in Downtown Pahoa 2007!